His music is composed especially for meditation, relaxation and healing. Richard has played and composed music all of his life. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. The Simply Being meditation is useful for beginners and experienced meditators alike.Ĭreated by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs. Simple Being is a guided meditation series for beginning to advanced meditators. Separate Volume Controls for voice and music/nature sounds Links to support on the Meditation Oasis website Relax deeply and experience the present moment completely Read instructions to support and enhance your meditation Enjoy the deep relaxation, stress relief and. Listen to the music or nature sounds alone Our original Simply Being app is here, along with over 80 additional guided meditations and three programs. Enjoy the deep relaxations, stress relief and. Stressed Relax and Rest Guided Meditations. Listen to the meditation with or without music/nature sounds Simply Being - Meditation for Relaxation & Presence Pranayama. Choose a meditation length of 5, 10, 15 or 20 minutes It lasts about 19:30 and continues with about 5 mins of silence at the end. Meditate easily as you are voice-guided step by step 1.17K subscribers Subscribe 2.9K views 2 years ago A meditation based on work from Mary Maddux of Meditation Oasis. Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM. RECOMMENDED by THE NEW YORK TIMES, SELF MAGAZINE, YOGA JOURNAL and the HUFFINGTON POST. Simply Being Meditation Rebekkah LaDyne, Somatic Therapist & Author 230 subscribers Subscribe Share 15K views 9 years ago Nothing to do. You can also listen to the music or nature sounds alone. It allows you to choose from 4 meditation times and gives you to option to listen with or without music/nature sounds. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Meditate easily with this elegantly simple App by Meditation Oasis™.Įnjoy the deep relaxation, stress relief and benefits of meditation without prior experience.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |